The hardest part about depression is that you feel everything. every breath, every move, every thought…it is almost as if you are being controlled by another force, much stronger than you. You think about death, and plan the end. But even that feels like too much work. You think about life, and positive thinking, and [...]
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I have experienced a lifetime of inner duality, a split between my own mind and body; an ego-centric attitude towards life, mediated by a self in need of creative expression, a thinking function dominating an embodied sensibility. The loneliness, gut wrenching need for intimate connection, yet a fear of closeness and being truly seen. [...]
I started this blog over a year ago with the intention of bringing awareness to depth psychology, and making it more accessible for those unfamiliar with the field. In all the articles, I’ve attempted to bring a deeper understanding to current trends, psychological symptoms, and human suffering. Over the past 6 months, I haven’t been [...]
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As I sit at my desk, looking out the window on this foggy Sunday morning in my home, I realize the sense of disconnect from all that surrounds me. I no longer feel that I belong in this space. That which I have struggled to hold on to feels insignificant. I’ve [...]
Even after all this time
The sun never says to the earth, “You owe me.”
Look what happens with a Love like that!
—It lights the whole Sky. (Hafez)
In the Persian culture, everything is encompassed by love, or eshgh, deriving from the Arabic ishq. Icons such as Rumi and Hafez represent the ever-present passion in the history [...]
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Lately it seems that most of my conversations involve the idea of change, as if we are all transitioning into the next phase of our lives. I often feel like Hermes the Greek messenger god and guide for lost souls, traveling between two worlds, holding the tension of opposites. I have [...]
How does one define “soul”? Depth psychology makes the study of “soul” an important element of distinction from traditional orientations. James Hillman refers to soul as “the imaginative possibility in our natures, the experiencing through reflective speculation, dream, image, and fantasy”. For me, this evokes the idea that soul is a way of [...]
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The issue of gun control and ownership continues to be a hot topic. One may even wonder if there is a national obsession, a sort of an addiction to guns and violence. There are many conflicting opinions on whether the availability of guns, contribute to the increasing rate of violence in our country. [...]
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Having gone through a recent divorce, the idea of marriage, or more the failure of mine, has been a constant on my mind. I have spent many days and sleepless nights overanalyzing my projections, relationship style, childhood drama, etc., etc. After diagnosing myself with a few different personality disorders, I became [...]


